Jan 6, 2013

Top 10 Foods for Fat Loss & Body Composition

  1. Cold Water Fish: Salmon, Whitefish, Mackerel, Sardines & Anchovies 
  2. Nuts: Walnuts & Almonds 
  3. Whey Protein 
  4. Berries: Blueberries, Strawberries & Raspberries 
  5. Avocados 
  6. Broccoli & Cruciferous Vegetables 
  7. Eggs 
  8. Coffee & Green Coffee Extract 
  9. Kimchi 
  10. Vinegar


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1 comment:

Rick said...

Sorry ... the link to the article was broken. Fixed now!

January 7, 2013 at 3:17 PM

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