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Well, it just so happens that a very good friend of mine (who has recently obtained his Level 1 certification in Crossfit and is now training others) has just posted something on that subject! See his blog at:
3 comments:
Dang! Now I feel bad about eating my peanut butter sandwich! Thanks Rick! Lol, jk.
Post one about salt now :-)
Vlad
Well, it just so happens that a very good friend of mine (who has recently obtained his Level 1 certification in Crossfit and is now training others) has just posted something on that subject!
See his blog at:
Sorry ... link is:
(http://calibercore.blogspot.com/2010/08/reduce-salt-intake-to-prevent-stroke.html)
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