It’s a cool idea that captures the imagination. But is it healthy? And does it work? That’s what we’ll explore in this article."
Movement, Mobility, Strength & Conditioning for life. Increase skill, mobility, strength, flexibility, agility, coordination. Improve your ability to conquer daily and unforeseen physical challenges. Get back to moving like a Human was meant to!
Jul 26, 2014
Pros and Cons of the "Paleo Diet"
"Unless you’ve been living in an actual cave, you’ve probably heard all about the Paleo (or “caveman”) diet. Maybe you’ve even tried it. A little meat here, some fresh veggies there. Perhaps going grain or processed-food free.
It’s a cool idea that captures the imagination. But is it healthy? And does it work? That’s what we’ll explore in this article."
It’s a cool idea that captures the imagination. But is it healthy? And does it work? That’s what we’ll explore in this article."
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