Trying to gain muscle? Lose weight? Just eat healthy? Then finding the right portions is probably on your mind.
But calorie counting is usually a recipe for failure: It’s annoying, impractical, and research shows it can be up to 25 percent inaccurate on both sides — calories in, and calories out.
We can’t stand it. So we came up with a better way for anyone who wants to look and feel better to get the right amount and balance of food at every meal.
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